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Mindfulness & Flowers

September 25, 2019 
Our mental health counselor Hannah taught us about mindfulness and led us through some powerful exercises focusing on breathing and presence. We even built a mindfulness lotus together! Brooklyn-based local business Alma Floral provided some beautiful flowers for us to use in our meditation.

Built with ❤ in Brooklyn.

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  • Home
  • About
    • About Us
    • Team
    • Advisors
    • Be Brave
    • Media
  • Join Us
  • Donate
  • Events
  • Connect
    • Blog
    • Newsletter
    • Contact
    • The Brave Pod
  • Take Action
    • Black Lives Matter
    • Book Club
  • Mural